Vision boards give you focus and clarity on what you want in your life. After completing a vision board, look at it to see what emotions it brings out in you. You should feel positive, excited and charged with energy to make it happen. Yet some people will look at their board and not feel the same emotions. They may feel they are not worthy or that something always happens to make their dreams crash. They may also look at the board and think to themselves that they cannot visualize positivity into their life.
The big issue here, is understanding that everyone visualizes already. Sadly many people have no issue visualizing bad things happening. They have done it so often, without realizing what they are doing, that it is a habit. This bad habit creates not only more unwanted things coming into their lives but also brings stress and depression. Think about it for a moment. Have you ever visualized something going totally wrong? How did you feel? Write down the emotions that come to mind.
Now think about how to turn that around. You should be making a list of emotions you want to feel every day. You need to break the bad habit and incorporate the new positive one. Every time, you start to visualize doom and gloom, tell yourself in a loud internal voice to “Stop Now!” This also works really well if you say it out loud in front of family, friends and strangers. You will want to stop that bad habit of visualizing failure, really quick.
You need to become a powerful visualizing human being. This starts today, with you building an amazing vision board and then after spending time gazing upon it and let it seep into your subconscious mind and begin full out visualization techniques. Not sure how to do that? Let’s go over one that is the very core of the famous book by Dr. Maxwell Maltz – “Psycho-Cybernetics.” There is a portion in the book that is called the Theatre of the Mind, and this section is described by many as all you really to need concentrate on. Many motivational people have put their own version together as you can adjust the way you do this visualization technique. Get good at this and you will be well on your way to fulfilling your vision board ideas.
The idea is to find a quiet place and just totally relax. Think about your brain as being a movie theatre and you are the director. A director is able to get serious emotions out of his audience by adjusting the lighting, the sounds and the overall look of the scene. You can direct your own mind and you need to practice this. Pretend you are in the seats, watching a movie of your life on the big screen. You see your life going perfectly, you are achieving everything you ever wanted. Adjust the sounds and lighting as needed. Pump up the volume, make the screen crystal clear. When you have it as you want it, get up from your seat and see yourself stepping into the picture while everything is still going perfectly. Now view it as if you are looking out into the world and you are on top of the world. You are the champion of your own perfect life.
Hold that vision and go back to the seat in the theatre of your mind. Now gaze intently on the screen and turn it into thousands of powerful beams of light. Bring those beams towards you and allow them to enter your body, filling you with the power of your vision. The image you saw in the screen now flows throughout your body and you feel powerful and unstoppable.